Latitude Movement
Stretch Therapy & Myofascial Release
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Myofascial release is a targeted therapy designed to relieve muscular tightness and reduce pain by applying sustained pressure to connective tissues, often accompanied with movement. This style of treatment offers benefits to range of motion and functional movement patterns.
Try a custom stretch therapy session to improve your movement patterns, reduce stiffness from sedentary jobs or workouts, improve circulation, and increase flexibility. Your custom session includes hands-on stretching techniques, and may include guidance in at-home stretches to extend relief.
Considering a parasite cleanse? Don't know where to start with supplements or dietary changes? Book a call with Dr. Nikki for some insight on gut health and how it affects your overall health!
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